Mat Pilates in Miami: Our Approach to Strength, Longevity & Calm Happy New Year.   I wanted to bring Mat Chat  back as a quiet place to connect — a monthly note to share what’s unfolding in the studio, what we’re building, and what matters to us beyond the mat.   As we step into this new year, it felt like the right moment to reset — not by chasing trends, but by refining what already feels true. A quiet makeover.  You may notice that the studio feels a little different latel