Dates of Winter Program 2026
January 17-18, 24-15, 31-Feburary 1, February 7-8
Saturdays & Sundays 1:30-6:30
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Email info@longleanpilates.com if interested.
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What you'll learn
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Earn a Dual Certification in both Classical Mat and Sculpt Pilates.
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Gain a deep understanding of the principles and philosophy behind the Pilates method.
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Learn to confidently teach all 34 Classical Mat exercises with precision and flow.
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Study Pilates anatomy to understand movement mechanics and lead safe, effective classes.
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Develop creative sequencing and class design for Pilates Sculpt using props and music.
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Build confidence in cueing, voice, and presence to teach clients of all fitness levels.
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Please email info@longleanpilates.com for more details
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Why Train with Long Lean Pilates
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At Long Lean Pilates, our training groups are intentionally small, ensuring every student receives personalized feedback and hands-on guidance from their Master Trainer. You’ll have opportunities to practice teach, receive real-time corrections, and graduate ready to lead engaging, transformative classes.
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Our approach blends the classical foundation of Joseph Pilates with today’s dynamic sculpt style—helping you become a versatile, confident instructor prepared to teach anywhere.
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$1800
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Payment Plan
4 weekly payments of $475
Who is this program good for?
This program is for anyone ready to take their Pilates practice to the next level.
You don’t need to have teaching in mind—many participants join simply to deepen their understanding, improve form, and get more out of every class.
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If you’ve ever wanted to truly master the classical Pilates repertoire, refine your alignment, or explore the strength-building techniques behind sculpt-style movement, this immersive program is for you.
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Whether you’re a dedicated client, an aspiring instructor, or simply curious about how Pilates transforms the body from the inside out, the Long Lean Pilates Teacher Training is your opportunity to learn, grow, and strengthen—with intention.
Who is teaching?
Studio favorite Jamie!
Your Master Trainer, Jamie, is a fully certified Classical Pilates instructor who completed her Full Comprehensive Certification following the Authentic Method of Pilates.
Her training covers Mat, Reformer, and Cadillac (formerly Trap Table), bringing a deep understanding of both the classical foundations and modern applications of the work.
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With a background in dance and years of teaching Mat, Reformer, and Cadillac Pilates in Miami, Jamie brings a refined eye for form, rhythm, and alignment. Her teaching style balances precision with creativity—challenging students to move intelligently, build strength, and find confidence in their own teaching voice.
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Hannah Light, FL
Long Lean is one of my favorite studios that I have been to! The studio is beautiful and calming. When you walk in you immediately feel welcomed and comfortable. I did the teacher training here and wouldn’t go anywhere else! The program was so good, very detailed oriented and I felt like I actually learned and retained the information. Christina is one of the smartest pilates teachers I have come across, and she truly changed my outlook on pilates. She gave me a better understanding of it, along with so many tools to use as a future pilates teacher. I left the training feeling ready and confident! I would highly recommend taking a class here specifically a mat pilates class! And if you’re interested in teaching or just learning more I also recommend the teacher training they offer. I love Long Lean!
What's Included
The Long Lean Pilates Teacher Training Program includes everything you need to complete your dual certification in Classical Mat and Sculpt Pilates—with both classroom learning and real-world practice.
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Program is 80 hours total
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40 classroom hours in studio
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(Saturdays & Sundays 1:30-6:30pm)
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12 Class Pack of Pilates classes at our Downtown, Miami studio
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Props during training
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25 hours practice teaching
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1 written exam
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1 group practical test out
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Teacher Training Manual included in price​
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Email info@longleanpilates.com for any questions
Where is the training program held?
At our studio conveniently located in Downtown, Miami!
121 SE 2nd Avenue, Miami, FL 33131
Please email info@longleanpilates.com with any questions
