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Teacher Training Program

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Dates of Program

Next dates January 18, 19, 25, 26, February 1, 2, 8, 9

Email admin@longleanpilates.com if interested



 

 

 

 

 

 

 

 

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What you'll learn

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  • Gain insight into the fundamental principles and philosophy underlying the Pilates method.

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  • Learn the proper technique and instruction for all 34 classical Pilates mat exercises, ensuring proficiency in teaching these foundational movements

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  • Deepen your understanding of the body's anatomy as it relates to Pilates practice, enhancing your ability to guide safe and effective workouts

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  • Develop essential group fitness skills and class programming strategies to create and lead dynamic Pilates Sculpt classes with the use of props

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  • Learn to instruct engaging and effective Pilates Mat classes suitable for all levels of participants.

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Payment Options
Pay in full
$500 to Reserve Spot
$400 December 15th

$400 December 31st
$400 January 10th
Enroll by
December 1, 2024
* Enjoy $200 off with a one-time payment of $1,500
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Who is this program good for?

Anyone! You don't necessarily have to have the goal of teaching in mind.  If you want to better your form during class to get the most out of your practice, take this deep dive into the classical repertoire and strength building exercises

Who is teaching?

One of our owners & teachers, Christina Donato

Christina completed her 450 hour Full Comprehensive

Certification from Equinox in London which follows the Authentic Method of Pilates. 

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Her certification includes Mat Pilates, Reformer, Trap (formerly known as Cadillac), Tower, Wunda Chair, Ped-o-Pull, Ladder Barrel, Baby Arm Chair, & Spine Corrector

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Kathryn Jackson, FL

The best teacher training program in Miami!  Christina, co-founder of Long Lean Pilates, is absolutely incredible.  She is extremely knowledgeable about Pilates, its history, and how to help you feel great in your body.  I left this training feeling fully equipped to teach not just any class, but an effective one that leaves my clients feeling challenged, strong, and motivated.  
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Christina's classes are also amazing.  I honestly get emotional every time I leave class after taking the program.  I have developed through Christina's teachings such a beautiful love for classic pilates that I am passionate about sharing with the world. 
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The Details

  •  Program is 80 hours total

  • 40 classroom hours in studio

    • (Saturdays 1-6pm, Sundays 1:30-6:30pm)

  • 20 hours of classes (included in price if done at our studio)

  • 20 hours practice teaching

  • 1 written exam

  • 1 practical test out

  • Manual included in price

  • Must purchase Pilates Anatomy 2nd Edition by Rael Isacowitz & Karen Clippinger as well as Pilates' Return to Life through Contrology both on Amazon

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Email admin@longleanpilates.com for any questions

Where is the training program held?

At our studio conveniently located in Downtown, Miami! 

121 SE 2nd Avenue, Miami, FL 33131

Please email admin@longleanpilates.com with any questions

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