Dates of Program
Next dates January 18, 19, 25, 26, February 1, 2, 8, 9
Email admin@longleanpilates.com if interested
​
What you'll learn
​
-
Gain insight into the fundamental principles and philosophy underlying the Pilates method.
​
-
Learn the proper technique and instruction for all 34 classical Pilates mat exercises, ensuring proficiency in teaching these foundational movements
​
-
Deepen your understanding of the body's anatomy as it relates to Pilates practice, enhancing your ability to guide safe and effective workouts
​
-
Develop essential group fitness skills and class programming strategies to create and lead dynamic Pilates Sculpt classes with the use of props
​
-
Learn to instruct engaging and effective Pilates Mat classes suitable for all levels of participants.
​​
-
Please email admin@longleanpilates.com for more details
​
​
Payment Options
Pay in full
$500 to Reserve Spot
$400 December 15th
$400 December 31st
$400 January 10th
Enroll by
December 1, 2024
* Enjoy $200 off with a one-time payment of $1,500
Who is this program good for?
Anyone! You don't necessarily have to have the goal of teaching in mind. If you want to better your form during class to get the most out of your practice, take this deep dive into the classical repertoire and strength building exercises
Who is teaching?
One of our owners & teachers, Christina Donato
Christina completed her 450 hour Full Comprehensive
Certification from Equinox in London which follows the Authentic Method of Pilates.
​
Her certification includes Mat Pilates, Reformer, Trap (formerly known as Cadillac), Tower, Wunda Chair, Ped-o-Pull, Ladder Barrel, Baby Arm Chair, & Spine Corrector
The Details
-
Program is 80 hours total
-
40 classroom hours in studio
-
(Saturdays 1-6pm, Sundays 1:30-6:30pm)
-
-
20 hours of classes (included in price if done at our studio)
-
20 hours practice teaching
-
1 written exam
-
1 practical test out
-
Manual included in price
-
Must purchase Pilates Anatomy 2nd Edition by Rael Isacowitz & Karen Clippinger as well as Pilates' Return to Life through Contrology both on Amazon
​
Email admin@longleanpilates.com for any questions
Where is the training program held?
At our studio conveniently located in Downtown, Miami!
121 SE 2nd Avenue, Miami, FL 33131
Please email admin@longleanpilates.com with any questions