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Teacher Training Program

Marketing photos (13).png
Marketing photos (13).png

Dates of Program
4 weekends, Saturday & Sunday 1-6pm
May 11 & 12, 18 & 19, 25 & 26, June 1 & 2



What you'll learn

  • Gain insight into the fundamental principles and philosophy underlying the Pilates method.

  • Learn the proper technique and instruction for all 34 classical Pilates mat exercises, ensuring proficiency in teaching these foundational movements

  • Deepen your understanding of the body's anatomy as it relates to Pilates practice, enhancing your ability to guide safe and effective workouts

  • Develop essential group fitness skills and class programming strategies to create and lead dynamic Pilates Strength/Sculpt classes with the use of props

  • Learn to instruct engaging and effective Pilates Mat classes suitable for all levels of participants.

Who is this program good for?

Anyone! You don't necessarily have to have the goal of teaching in mind.  If you want to better your form during class to get the most out of your practice, take this deep dive into the classical repertoire and strength building exercises

Who is teaching?

One of our owners & teachers, Christina Donato

woman pilates exercises fitness isolated.jpg
woman pilates exercises fitness isolated.jpg

Where is the training program held?

At our studio conveniently located in Downtown, Miami!  121 SE 2nd Avenue, Miami, FL 33131

Please email with any questions

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