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Long, Lean & a little Obssessed. 

Your Pilates destination in Downtown Miami.

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Mat Teacher Training Starting November 14th

Results-Driven Pilates Studio in Miami

Exclusively instructor-led heated and non-heated mat Pilates, small group reformer classes, and private sessions.

 

Located in Downtown Miami, Long Lean Pilates combines classical Pilates principles with modern, effective programming.

 

Our expert instructors deliver challenging, thoughtfully designed classes that build strength, improve control, and deliver results you can feel.

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But great Pilates is only part of the experience. We're creating a community where familiar faces, good energy, and a shared love of movement make showing up something you look forward to.

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Our Studio

A Boutique Pilates Studio in the Heart of Miami

Welcome to Long Lean Pilates, your Pilates destination in Downtown Miami, where great workouts and good energy go hand in hand.

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Step inside and discover a studio that takes Pilates seriously, but never takes itself too seriously. Expect challenging classes, expert instruction, familiar faces, and an atmosphere that makes you excited to come back.

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Whether you're here to build strength, find your routine, or simply enjoy 50 minutes for yourself, there's a place for you at Long Lean.

Come for the Pilates. Stay for the people.

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Welcome to the Garden.

Meet our Founder,

Christina Donato

​I created Long Lean Pilates because I wanted to build the kind of studio I would love to be part of.

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After more than 25 years of practicing Pilates, I knew exactly what mattered to me. Challenging workouts, exceptional instruction, and a space where you could work hard without taking yourself too seriously.

I wanted instructors who encouraged rather than intimidated. A place where we celebrate each other's wins, laugh when things get challenging, and never feel judged for where we are in our practice.

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That's why I personally select every instructor who teaches at Long Lean. Great instruction matters to me, but so does the way someone makes you feel. I want every person who walks through our doors to feel supported, comfortable, and confident, whether it's their first Pilates class or their hundredth.

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My vision was never just about creating great workouts. It was about creating a place where people genuinely enjoy showing up, feel safe being themselves, and leave feeling a little stronger, a little happier, and already looking forward to coming back.

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That's the Long Lean I set out to create, and it's what continues to guide everything we do.

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I'm so happy you're here.

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