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BEGIN YOUR JOURNEY

Alignment, strength, sculpt, cardio and restore—all in one place.  Heated & Non-heated classes. 

2 WEEKS
UNLIMITED MAT CLASSES 
$99

First-time clients only. Up to 1 class a day.

A complete approach to movement, all in one place.

  • Classic for alignment and longevity.

  • Sculpt for tone and definition.

  • Strength to build power.

  • Abs & Booty to challenge and refine.

  • Candlelit to reset and restore.

  • Dance to move and release.

SCULPT

A modern take on Pilates using props and resistance to tone, lengthen, and define.

STRENGTH

Pilates with weights—designed to build strength and power through controlled movement.

ABS & BOOTY

A targeted, high-intensity class focused on core and glutes.

MAT PILATES

A low-impact, foundational practice focused on alignment, core strength, and longevity.

CANDLELIT FLOW & SOUND BATH

A warm, restorative class to reset your body and calm your nervous system.

DANCE CHOREO

A choreographed, feel-good class to move, sweat, and have fun.

YOGA SCULPT

A full body workout rooted in yoga postures and fluid transitions with added strength and light cardio.

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